Compassionate help to navigate life’s struggles and work towards living the life you want. We have a holistic perspective with a focus on how mental health impacts the ability to participate and engage fully in life’s activities. We work with clients experiencing depression, anxiety, PTSD, grief & loss, chronic pain and the stresses of caregiving especially for loved ones with dementia by utilizing the following modalities with our clients: cognitive behavioural therapy, acceptance and commitment therapy and cognitive processing therapy.
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Amber Prowse-Zwegers, OT Psychotherapist
(She/Her/Hers)
BA, BSc.(OT), MHA, OT Reg. (Ont.)
Amber has worked as an occupational therapist in Toronto for 25 years. She is passionate about helping people learn skills to navigate life’s struggles and improve their quality of life. In addition to her busy practice, she is an adjunct lecturer at the University of Toronto and enjoys mentoring students. Amber is passionate about the power of nature to help those struggling with emotional challenges; in addition to in person & virtual visits she offers sessions in local parks providing “walk and talk” therapy.
Amber has worked as an occupational therapist in Toronto for 25 years. She is passionate about h...
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